Expressss English Muffins

Ingredients:
1 glass oats

2tbsp chia seeds

1tbsp baking soda

1 medium banana

Pinch of salt

Pinch of sugar

Pinch of Ginger

Pinch of cinammon

3
minutes in microwave


Skladniki
:

1 szklanka płatków owsianych 

2 łyżeczki nasion chia 

1 łyżeczka sody oczyszczonej 

1 średni banan 

szczypta soli 

szczypta cukru 

szczypta imbiru i cynamonu 

3
minuty w mikrofali

Smacznego
!

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